Chilli Paneer: A Delicious and Easy Indo-Chinese Dish
Chilli Paneer Introduction Chilli paneer is a popular Indo-Chinese dish made with paneer, a type of Indian cheese, that is coated in a batter and fried until golden brown. The paneer is then tossed in a spicy, sweet, and sour sauce made with chili peppers, garlic, ginger, and soy sauce. Chilli paneer is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. Ingredients 1 pound paneer, cubed 1/2 cup all-purpose flour 1/4 cup cornstarch 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon vegetable oil 1 onion, chopped 2 cloves garlic, minced 1 inch piece of ginger, minced 2 green chili peppers, chopped 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 teaspoon sugar 1/4 teaspoon ground cumin 1/4 teaspoon ground coriander 1/4 teaspoon red pepper flakes 1/4 cup chopped cilantro Instructions In a medium bowl, whisk together the flour, cornstarch, salt, and pepper. Add the paneer cubes to the flour mixture and toss to coat. Heat the vegetable oil in a large skillet or wok over medium heat. Add the paneer cubes to the skillet and cook, stirring occasionally, until golden brown, about 5 minutes. Remove the paneer from the skillet and set aside. Add the onion to the skillet and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic, ginger, and green chili peppers to the skillet and cook, stirring occasionally, for 1 minute more. Add the soy sauce, rice vinegar, sugar, cumin, coriander, and red pepper flakes to the skillet and bring to a simmer. Reduce the heat to low and simmer for 5 minutes, or until the sauce has thickened. Add the paneer cubes back to the skillet and toss to coat in the sauce. Garnish with cilantro and serve hot. Tips For a spicier dish, use more green chili peppers. If you don’t have paneer, you can substitute tofu or tempeh. Serve chilli paneer with rice, naan, or noodles. Health Benefits of Chilli Paneer Chilli paneer is a healthy and nutritious dish that is packed with protein and other nutrients. Paneer is a good source of protein, calcium, and phosphorus. It is also a good source of iron, zinc, and magnesium. The chili sauce in this dish is also a good source of vitamins A and C. Conclusion Chilli paneer is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. It is also a healthy and nutritious dish that is packed with protein and other nutrients. So next time you are looking for a quick and easy meal, give chilli paneer a try. You won’t be disappointed! I hope you enjoy this recipe! More Recipe Articles Egg Curry Recipe In Hindi – एग करी रेसिपी: सरल और स्वादिष्ट तरीके से बनाएं एग करी Byadmin May 23, 2023 Recipe,Blogs,Egg Egg Curry Recipe in Hindi – एग करी रेसिपी: सरल और स्वादिष्ट तरीके से बनाएं एग करी खाने के रंगीन और… Read More
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